A Life Coach, Wellness Professional, Author, and Co-Founder of Awaken Wellness.

I am dedicated to helping you reconnect with what truly matters, using the tools of science, soul and lived experience.

I am sharing a little more about my journey here with you:

  • Harvard-Trained & Holistically Rooted
    With an Executive Education from Harvard and 20+ years of experience in the corporate health consulting field, I bring together science and soul. My career spans multinationals and public health systems across the Middle East and GCC. I specialize in chronic disease prevention, wellness design,and mind-body integration.

  • Deep Coaching Experience
    I guided individuals through burnout, career shifts and personal reinvention. My approach blends neuroscience, somatic tools and strategy. I support clarity, courage and emotional resilience in times of change.

  • Creative & Mindfulness Facilitator
    As a certified 900-hours yoga and meditation teacher, for adults and kids, I lead trauma-informed sessions rooted in ancient practice. Through art therapy, breathwork and movement, I help individuals and teams reconnect, regulate and express. These experiences are crafted to inspire insight and lasting calm.

  • Speaker & Retreat Facilitator
    I speak globally on emotional resilience, mindful leadership and inner sustainability. Highlights include ICCA Global Congress, Dubai Active Show and retreats in Bali, India and the UAE. My work brings audiences from reflection to meaningful action.

  • Social work & underserved communities
    I lead voluntary wellness sessions for refugee groups, cancer patients and women affected by displacement along with fundraising efforts for crisis-affected regions including Lebanon, Gaza and Ukraine. The works also include environmental initiatives believing that wellness must also be a vehicle for dignity and social healing.

  • Multilingual & Culturally Grounded
    Born in Lebanon, raised in Sierra Leone, I speak English, Arabic, French, and Spanish. I lead with cultural empathy and deep listening. Every space I hold is grounded in inclusion, care and connection.

WHO AM I ?